#BetterU Blog

Letter from the editor

Dear high school staff and administration, Welcome to Student Health 101, 2015–16! I’m here to tell you about the new content elements you’ll see in SH101 this year. A communication goal for us at SH101 is to inform our client schools about our content development...

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Students taking charge of their fitness

‘“This challenge has honestly changed my outlook on exercise.” That’s Emily, an undergraduate at Saint Mary’s University in Nova Scotia. She took on the challenge of stepping up her fitness over the course of two weeks. She is just one of the many brave students...

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